8403 Colesville Rd., Suite 1100
Silver Spring, MD 20910
301-588-5390

Experiencing conflict feels like drowning?

  • Posted by: Ellen Kandell

Trust, Mindfulness, and Being a Good Listener

professional
  • Posted by: Ellen Kandell

The Stress of Relaxing

holidiay survival
  • Posted by: Ellen Kandell

Mindfulness and Mediation

thoughts; head; mind; minfulness; mediation
  • Posted by: Ellen Kandell

Conquering Conflict During the Holidays

holidays
  • Posted by: Ellen Kandell

The Mindful Mediator

  • Posted by: Ellen Kandell